SLIMWAVE – My Experience!- Spa 🌟

First of All … HAPPY 2020! A new DECADE! WOW! All the best Guys! — So what is SLIMWAVE Mariia -The SLIMWAVE Tech and I Decided in Early December that we would work on my Waist & Glutes! She took all my measurements and I learned so much through my five sessions! A little bit […]

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To Love Yourself Fully & Completely – Wellbeing 🌟

To Love Yourself Fully and Completely – YES!!!!!!! This includes YOUR BODY. I talk often of the soul but today I am talking about the body This HAS nothing to do with Long baths and face masks This has nothing to do with going to a gym or not going to a gym – extensive […]

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Sleep Well 💤 – Scentuals – Wellbeing

Sleep Well Gift Set Scentuals  I am so new to this brand and can I just say OMG! They work so well . If You are responsive to Aromatherapy and You want to improve your sleep hygiene – These are for you! “The Sleep Well Gift Set will ease your mind and soothe your senses. […]

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Focusing On The Light – Self Care 🌟

Self Care Series ! Heck YAH!!!! The last post helped a lot of people and that makes me happy, but most importantly it keeps me ACCOUNTABLE to MY own Self care. NUMBER 1.    So let’s Jump into the topic of Light The Physical aspect of light yes as well as the energetic value of […]

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The Art Of Self Care

Hi Guys! Before we get into Holiday Gift Guides next week …. I had to write this ….. As a reminder to myself and MAYBE it well help others as we enter the last little stretch of the year!   The Holidays are definitely one of the most stressful times of the Year…. Many of […]

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