Tag: self care

Compass Dermatology – My Halo Laser Experience – Part 1 💓

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Hi Guys ! One week ago I had Halo Laser at Compass Dermatology– here in Toronto. I am doing a three part profile on My procedure and the clinic itself so ENJOY! First I am Going To focus on Compass Dermatology: the procedures they offer and Give you some info On What HALO IS! Here […]

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To Love Yourself Fully & Completely – Wellbeing 🌟

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To Love Yourself Fully and Completely – YES!!!!!!! This includes YOUR BODY. I talk often of the soul but today I am talking about the body This HAS nothing to do with Long baths and face masks This has nothing to do with going to a gym or not going to a gym – extensive […]

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Sleep Well 💤 – Scentuals – Wellbeing

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Sleep Well Gift Set Scentuals  I am so new to this brand and can I just say OMG! They work so well . If You are responsive to Aromatherapy and You want to improve your sleep hygiene – These are for you! “The Sleep Well Gift Set will ease your mind and soothe your senses. […]

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Focusing On The Light – Self Care 🌟

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Self Care Series ! Heck YAH!!!! The last post helped a lot of people and that makes me happy, but most importantly it keeps me ACCOUNTABLE to MY own Self care. NUMBER 1.    So let’s Jump into the topic of Light The Physical aspect of light yes as well as the energetic value of […]

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The Art Of Self Care

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Hi Guys! Before we get into Holiday Gift Guides next week …. I had to write this ….. As a reminder to myself and MAYBE it well help others as we enter the last little stretch of the year!   The Holidays are definitely one of the most stressful times of the Year…. Many of […]

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